Friday the 16th of September 2022, evicted from my comfortable abode by my youngest daughter for who knows what witchery. I find myself in the Harbour House Inn in Newcastle Co. Down. It is a pleasant evening with a light breeze and I'm about to do a few miles in the hills starting at 6.00PM - I should know better - but what's life without a little risk. The first part is straight up the hill, which I hate. I can't seem to get my 2nd wind and end up head down, counting my rapidly reducing steps and promising myself I'll stop and rest after another 100 or so. I lie. Eventually the metabolism switches on and that lovely feeling comes over me. My head comes up and my stride lengthens a bit and before I know it, the top is reached. By no means the hill eating machine of my youth I nonetheless feel great that the mechanism is still there to answer the call.






